Being active and moving around freely: An essential part of the LANS Med concept is positive body awareness. For many of us, it’s difficult to put our resolutions into practice. Not enough time and motivation or unrealistic goals can be the cause. If you want to optimise your training, LANS Medicum Hamburg can offer you personal training that is tailored to your specific needs. It is our mission to increase your performance and boost your fitness level.
In Germany, personal training gained popularity by the end of the 90s and today it seems to be on everyone’s lips. Since the job title “personal trainer” is not legally protected and an officially recognised certification does not exist, almost anyone could call themselves a “personal trainer”. That is why it can be difficult to find a competent fitness coach. However, you can rely on our highly qualified sports scientists in Hamburg, who will offer you the best possible individual training.